Edinburgh Life Coaching & Business Coaching

Resources

“I thoroughly enjoyed our sessions. I found them enormously valuable, and it really helped fast track my career and my development. I’ve now got that promotion I was after so a happy ending!” Steven

For Self development…

  • The 7 Habits of Highly Effective People by Stephen R. Covey
  • Type Talk by Otto Kroeger and Janet M Theusen
  • Strengths Finder 2.0 by Tom Rath
  • The True You by Emma J Bell
  • You are a badass by Jen Sincero
  • Daring Greatly by Brene Brown
  • Self Compassion by Kristin Neff
  • Don’t sweat the small stuff by Richard Carlson
  • The Power of Now by Eckhart Tolle

For Making Changes

  • The Kindness Method by Shahroo Izadi
  • The Psychology of Overeating by Kima Cargill
  • The Marshmallow Test (Mastering Self Control) by Walter Mischel

For Introverts

  • Quiet by Susan Cain
  • The Introvert Advantage by Marti Olsen Laney

For Relationships

  • The 5 Love Languages by Gary Chapman
  • Mating in Captivity by Esther Perel
  • Type Talk by Otto Kroeger and Janet M Theusen

For Health and the Mind/Body connection…

  • How your mind can heal your body by David R Hamilton PhD
  • It’s the thought that counts by David R Hamilton PhD
  • The five side effects of kindness by David R Hamilton PhD
  • The Psychology of Overeating by Kima Cargill